How to reach us
Vigorous CrossFit is located in the Haagse Sport Centrale.
Building functional fitness through constantly varied high intensity workouts
Vigorous CrossFit
strives to provide the best training and classes it can offer. Through thorough progressions and effective individual coaching we aim to achieve the results of our athletes.
“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow of some steam. So remember that. Relax. Have Fun. Workout.”
~ Pat Sherwood ~
VIGOROUS CrossFit
strives to provide the best training and classes it can offer. Through thorough progressions and effective individual coaching we aim to achieve the results of our athletes.
“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow of some steam. So remember that. Relax. Have Fun. Workout.”
~ Pat Sherwood ~
What are your fitness goals?
Ready to Start Your Training?
Join us for a CrossFit workout and experience a coach led class that will enrich your movements and training.
Want to access all our training and start working towards your goals? Check out our memberships and see which one fits you best.
Community Reviews
Classes
CrossFit
CrossFit classes improves overal fitness. Workouts will be varied day by day.
Gymnastics
Focuses on improving bodyweight exercises such as the pull-ups, handstand (push-ups), pistols and other gymnastic exercises.
Olympic Weightlifting
Classes designed to improve your technical progress in the Snatch and Clean & Jerk.
Aerobic Capacity
Improve your endurance.
Flex WOD
Flexibility and mobility to improve your recovery and training even more.
CrossFit Teens
CrossFit classes designed for teens between 11-17 years old.
Getting Started
Contact Us
Reach out to us through phone call, WhatsApp or email and we will get you started as best as we can.
Book a try out class
Join a CrossFit class to get a first hand experience of who we are and how we work.
Sign Up
Choose a membership that fits your CrossFit goals and become a member of the Vigorous CrossFit.
