Home - Vigorous CrossFit

strives to provide the best training and classes it can offer. Through thorough progressions and effective individual coaching we aim to achieve the results of our athletes.

“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow of some steam. So remember that. Relax. Have Fun. Workout.”

~ Pat Sherwood ~

Vigorous CrossFit

strives to provide the best training and classes it can offer. Through thorough progressions and effective individual coaching we aim to achieve the results of our athletes.

“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow of some steam. So remember that. Relax. Have Fun. Workout.”

~ Pat Sherwood ~

Interested in CrossFit

Want to know more about CrossFit, what we do and how we will achieve your goals book a 30 minute intake.

Experience one of our classes and check out how we coach and how we work by booking a free trial.

Community Reviews

06:16 02 Oct 23

18:54 10 Aug 23

14:56 14 Jul 23

08:24 19 May 23

I recently went to a different box and it really put into perspective the great coaching we get at VC and the community feeling. It's such a wonderful place to train, with knowledgeable coaches who care for your wellbeing, ask about injuries, are willing and ready to scale everything for you. When I started I had to learn how to tighten my core but was never made to feel bad about it. It'a really welcoming for beginners.

Manodj Jagram

12:01 13 May 23

Nice and cozy box where you are well guided. Many international members therefore use English as their working language.

Robert Hoekstra

13:55 31 Jan 22

Coach Eric is a gem in the CrossFit world. His coaching is top notch and the 'box' itself is filled with nice equipement. If you like to become a better version of yourself and meet cool people along the way then make sure to hit up Vigorous CrossFit!

Lydia Szubert

07:13 10 Aug 21

I was scared to start cross fit since it sounds so intense and I am a couch potato but the coaches at vigorous cross fit focus on pushing your own personal fitness goals and meeting you where you are yet of course still pushing your self. I love the work out of the days. I’ve seen so much improvement in my fitness and strength even in a short period of time. The instruction is very good and everyone gets a lot of help. Also the environment for a woman is super safe no weirdos never have any anxiety going there like I do with other gyms. And it’s overall a nice friendly atmosphere!

Karine H.

19:42 16 Aug 20

I have tried a bunch of boxes in different countries and Eric is the best coach I have gotten to meet by far! His cues are always right on point. Thanks to him my technique has greatly improved! And just as important never one training goes without its lot of laughter! It is a real pleasure to go to Eric's box and train there everyday!!

Marije Verheij

14:26 28 Feb 20

Love the vibe. Owner is a great guy.It has this underground feeling but it's also very warm and welcoming at the same time.It's spacious and there's loads of space to sit/chill/talk/eat/drink/put your stuff.The owner remembers your name, asks the right questions to train you in the best/safest way possible and can joke around. I like that. I go every now and then, but I always leave with the feeling of wanting to go again,l.The trainings are professional, diverse & high quality. 10/10 would recommend.