How to reach us
Vigorous CrossFit is located in the Haagse Sport Centrale.
Building functional fitness through constantly varied high intensity workouts
Vigorous CrossFit
strives to provide the best training and classes it can offer. Through thorough progressions and effective individual coaching we aim to achieve the results of our athletes.
“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow of some steam. So remember that. Relax. Have Fun. Workout.”
~ Pat Sherwood ~
Vigorous CrossFit
strives to provide the best training and classes it can offer. Through thorough progressions and effective individual coaching we aim to achieve the results of our athletes.
“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow of some steam. So remember that. Relax. Have Fun. Workout.”
~ Pat Sherwood ~
Interested in CrossFit
Want to know more about CrossFit, what we do and how we will achieve your goals book a 30 minute intake.
Experience one of our classes and check out how we coach and how we work by booking a free trial.
Community Reviews
I recently went to a different box and it really put into perspective the great coaching we get at VC and the community feeling. It's such a wonderful place to train, with knowledgeable coaches who care for your wellbeing, ask about injuries, are willing and ready to scale everything for you. When I started I had to learn how to tighten my core but was never made to feel bad about it. It'a really welcoming for beginners.
Nice and cozy box where you are well guided. Many international members therefore use English as their working language.
Coach Eric is a gem in the CrossFit world. His coaching is top notch and the 'box' itself is filled with nice equipement. If you like to become a better version of yourself and meet cool people along the way then make sure to hit up Vigorous CrossFit!
I was scared to start cross fit since it sounds so intense and I am a couch potato but the coaches at vigorous cross fit focus on pushing your own personal fitness goals and meeting you where you are yet of course still pushing your self. I love the work out of the days. I’ve seen so much improvement in my fitness and strength even in a short period of time. The instruction is very good and everyone gets a lot of help. Also the environment for a woman is super safe no weirdos never have any anxiety going there like I do with other gyms. And it’s overall a nice friendly atmosphere!
I have tried a bunch of boxes in different countries and Eric is the best coach I have gotten to meet by far! His cues are always right on point. Thanks to him my technique has greatly improved! And just as important never one training goes without its lot of laughter! It is a real pleasure to go to Eric's box and train there everyday!!
Love the vibe. Owner is a great guy.
It has this underground feeling but it's also very warm and welcoming at the same time.
It's spacious and there's loads of space to sit/chill/talk/eat/drink/put your stuff.
The owner remembers your name, asks the right questions to train you in the best/safest way possible and can joke around. I like that. I go every now and then, but I always leave with the feeling of wanting to go again,l.
The trainings are professional, diverse & high quality. 10/10 would recommend.
It has this underground feeling but it's also very warm and welcoming at the same time.
It's spacious and there's loads of space to sit/chill/talk/eat/drink/put your stuff.
The owner remembers your name, asks the right questions to train you in the best/safest way possible and can joke around. I like that. I go every now and then, but I always leave with the feeling of wanting to go again,l.
The trainings are professional, diverse & high quality. 10/10 would recommend.
Classes
CrossFit
CrossFit classes improves overal fitness. Workouts will be varied day by day.
Gymnastics
Focuses on improving bodyweight exercises such as the pull-ups, handstand (push-ups), pistols and other gymnastic exercises.
Olympic Weightlifting
Classes designed to improve your technical progress in the Snatch and Clean & Jerk.
Aerobic Capacity
Improve your endurance.
Flex WOD
Flexibility and mobility to improve your recovery and training even more.
CrossFit Teens
CrossFit classes designed for teens between 11-17 years old.
Getting Started
Contact Us
Reach out to us through phone call, WhatsApp or email and we will get you started as best as we can.
Book a try out class
Join a CrossFit class to get a first hand experience of who we are and how we work.
Sign Up
Choose a membership that fits your CrossFit goals and become a member of the Vigorous CrossFit.
